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Home | Massage & Yoga | Benefits of Massage | How Do I Get a Massage | Directions | Community Events
 
M A S S A G E
+ Y O G A

karen tyne
(603) 878.0081
NEW IPSWICH, NH

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Soothing massage
Strong or gentle
The nurturing contact
of another human
Inspires the soul
Melts away
The shell of tension
That guards
The freedom of your spirit

 

Benefits of Massage

Stress levels of modern living are high and take their toll on the physical, mental, and emotional body. Massage is a truly therapeutic treatment; it benefits all the systems of the body. Here are some examples of improvements you will notice after massage:
  • increased flexibility and vitality of the skin and connective tissue
  • improved circulation; relief of muscle tension
  • increased joint mobility and flexibility
  • relaxation
  • reduced pain
  • increased body awareness
  • improved immune function
  • clarity of mind
  • reduced anxiety
  • general feelings of well-being, and
  • release of unexpressed emotions.

Working with Concerns & Conditions

Please feel encouraged to share your conditions and concerns with me. Your comfort is important to me, and is necessary for massage therapy to be effective.
Home | Massage & Yoga | Benefits of Massage | How Do I Get a Massage | Directions | Community Events